I provide in person and telehealth counseling services in Bangor Maine for adults navigating anxiety, depression, burnout, life transitions, stress, relationship issues, and work-related issues. I work with individuals and couples and have a passion for helping medical professionals and first responders, men and male identifying folks, and the LGBTQ+ community.
I use and integrated approach that combines CBT, ACT, DBT, narrative therapy, and behavioral therapy.

Phyllis Warchol
Drug & Alcohol Counselor, LADC , CCS, MHRT-C
(207) 310-8942
Hello!
Hello,

Thank you for taking the time to read a little bit about me. My name is Phyllis Warchol. I enjoy animals, walking, exercising, gardening, fundraising for homeless and other causes.

I know that choosing a recovery path is very individual and what may …more

Experience and enjoy working with all populations from children – geriatrics. Experience working within public school districts and community. I believe in a strengths based person/family centered therapeutic approach

In my background, I have 25+ years as a School Psychologist working with children and their families from toddlerhood through young adulthood, as well as more recent work with adults in a crisis stabilization setting. I integrate psychoeducation and elements from a variety of therapeutic modalities through talk-based and play/creative interventions. I strive to be collaborative and empowering and believe strongly in the healing power of relationships, acceptance, and learning. I work with children, teens, and adults. I do not work with couples or whole family units.

I work to help clients at the intersection of self-compassion and empowerment. I have extensive experience and additional training in healing from trauma, navigating domestic violence/intimate aggression, as well as reproductive health and LGBTQ+ …more