A new poll from the American Psychiatric Association shows that many Americans are entering 2026 with elevated anxiety. The top concerns include:
- Personal finances (59%)
- Uncertainty about the year ahead (53%)
- Current events (49%)
- Physical health (46%)
- Mental health (42%)
In the latest Mental Health Moment with WMTW, Sweetser’s Chief Communications Officer Justin Chenette says this combination creates “a perfect storm.” With so much happening at once, people are feeling stressed, overwhelmed, and emotionally stretched—not because of one single issue, but due to the compounding effects of stress. The good news: you’re far from alone, and there are ways to feel more grounded as the new year begins.
Watch the full segment below:
Whether you’re seeking help for yourself or want to support others, Sweetser offers free mental health tools:
Get Support
📞 Peer Support Line (24/7): 1‑866‑771‑9276
Talk with someone who understands and can help you process what you’re feeling.
Visit the SupportME Peer Support Center in Brunswick for in‑person connection. Learn more about the SupportME Peer Center.
Help Others
📘 Free Mental Health First Aid Training
Learn how to recognize signs of mental health challenges and connect people to help.
Details: Sweetser.org/FreeMentalHealthTraining