They say laughter is the best medicine, but can a good laugh really improve your mental health? Research suggests it can!
In this WMTW Mental Health Moment, Sweetser’s Chief Communications Officer Justin Chenette discusses the mental health benefits of laughter, from reducing stress and boosting mood to strengthening social connections. He also shares simple ways to incorporate more humor into everyday life.
Justin also highlights the upcoming Smiles for Sweetser Comedy Show on Friday, October 23, at the Italian Heritage Center in Portland. Featuring four comedians, the evening promises plenty of laughs while raising funds to support mental health treatment for Mainers in need.
