I love what i do! i use various methods in my work, such as CBT, DBT, otivational interviewing, etc. based on client needs. I am great at jingling doors and helping people open …more

I believe we all have the wings to make changes throughout life's journey. This maybe managing stress, navigating health concerns, being a caregiver to older family members, work stress or feeling isolated. I specialize in working with individuals who have anxiety, depression, ADHD and trauma experiences who struggle to manage day-to-day …more

Providing outpatient one on one substance use counseling.
Strictly telehealth until office space available.

Accepting new clients at this time, for telehealth.
When you are overwhelmed and overcommitted it can be difficult to cut through the noise and find a path towards balance and happiness. I help clients who are feeling that things “aren’t quite right” in their lives. Whether it’s work, relationships, or your sense of self-worth, counseling can help. Clients say they feel supported and that I take the time to understand them. It’s from that place of trust that we collaborate to help you tune into your inner strengths, tap into inherent skills, and explore perspectives to move forward in your life with more confidence.
I strive to help you find hope, self-understanding, and to make positive changes. Counseling is a team effort. I’m here to help bring out the best in you.
Whether you are new to counseling or looking to build upon past work, seeking therapy can be daunting. The fact that you are considering counseling shows your strength, courage, and self-awareness. I look forward to connecting with you and will respond to your inquiry in a timely manner! I appreciate you reaching out.

My experience as an HCT clinician and Sweetser Affiliate, along with participating in professional development workshops, have helped provide insight and knowledge for my clinical practice. Some of the workshops I have attended are Trauma, DBT and Ethical Dilemmas. I will also continue to incorporate art into my practice. Art can be a great therapeutic tool with the right client. Counseling areas I am focusing on: trauma, anxiety, depression, anger management and family therapy. Though I have shifted my career path from art to counseling it informs my career in counseling. When working with clients I understand there is no set formula for helping or managing difficulties each client may experience. I use an Integrative Therapeutic approach and combine my experience and sensitivity as an artist to provide insight into seeing healthy and unhealthy patterns of thought and behavior that are unique to each client. Using the client's skills, strengths and resources available, the session are designed to help navigate the best way to create Please call or email me for an individual counseling or expressive art therapy group consultation today.