I am originally from New Brunswick, Canada and moved to Maine at the age of 18 to attend the University of Maine. My undergraduate degree is in psychology (1994) and my master degree is in social work (2000). In my free time you can find me at a hockey rink watching my son play or at a gymnastic meet watching my daughter compete. I love all the …more

During the past two decades I’ve worked with children, adolescents, and their families. I’m familiar with IEP and 504 procedures used by schools. I’ve supported clients who experienced significant trauma, loss, abuse and neglect, bearing witness, validating and helping them process to move forward.
Life is hard – learning self-compassion, …more

I love what i do! i use various methods in my work, such as CBT, DBT, otivational interviewing, etc. based on client needs. I am great at jingling doors and helping people open …more

I believe we all have the wings to make changes throughout life's journey. This maybe managing stress, navigating health concerns, being a caregiver to older family members, work stress or feeling isolated. I specialize in working with individuals who have anxiety, depression, ADHD and trauma experiences who struggle to manage day-to-day activities. This is your journey, your bus, and I am providing a map to help you navigate the road. I have 5 years of clinical experience.  In 2020 I started with my clinical conditional license working in School-based programs for 2 years and moved to clinic based services for an additional 2 years gaining my full independent licensing in 2024. 

Providing outpatient one on one substance use counseling.
Strictly telehealth until office space available.