TV Segment: How Humor Can Improve Your Mental Health

Laughter is truly the best medicine! It’s a vital coping strategy and a powerful tool to bring joy into your life. Did you know laughing can: Uplift Your Mood: It

TV Segment: Can a Lack of Quality Sleep Impact Mental Health?

About one in three adults doesn’t get the recommended amount of uninterrupted sleep each night, and an estimated 50–70 million Americans live with a sleep disorder. But lack of quality

Out of Darkness Walk for Suicide Prevention

Sweetser was honored to recently take part in the recent Out of Darkness Walk for Suicide Prevention in Portland, joining community members, advocates, and families to raise awareness and support

TV Segment: Adult ADHD Rates Rising

ADHD isn’t just a childhood condition—recent data shows that over 15 million American adults are currently living with ADHD and adult diagnosis rates doubled between 2020-2022, especially among women. Sweetser’s