IN-PERSON WORKSHOP - Click on course title for more details.
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12Jul1 day, Fri 9:00 AM - Fri 4:00 PM
- $110.00 excl.
Description
This interactive workshop will focus on the neuroscience behind the practice of Mindfulness. We’ll explore emotional regulation and the areas of the brain that become activated. Then, we will review how mindfulness appears to impact both functional and structural differences in our brain.
Contact Hours
6 contact hours
